Program 1 Phase 1 DAY 2 – INCLINE BENCH PRESS Below you will find your program. Each exercise has a breakdown of the movement using…Australian Strength CoachJanuary 24, 2021
Program 1 Phase 1 DAY 1 – SQUAT Below you will find your program. Each exercise has a breakdown of the movement using…Australian Strength CoachJanuary 21, 2021
