Location:
Base Gym, Sydney
Dates:
June 21st – 25th, 2021
Cost:
$2500
Presenter:
Sebastian Oreb
Delivery:
Face To Face
Assessments:
Face To Face
Be the best, by learning WITH the best during this 5 Day Intensive Semi-Private Mentorship with Sebastian Oreb. This course will be open to 8 attendees, run over 1 week. This won’t be a presentation, this is an end to end learning experience where you not only will there be a strong theory component, you will be personally trained by Sebastian Oreb everyday, and collaboratively coaching these classmates alongside Sebastian.
This course has been designed to take you to the next level with your coaching and piece the puzzle together and systemise your knowledge on technique and cueing, program design, anatomy, injuries; and how to adjust this intuitively as per the clients needs.
Inclusions:
- Pre Required Readings + Assessment, Daily Assessments, Final Assessment
- Strength System Coach Certification
- Listed as a Strength System Recommended Coach
- 50% Off Subscription Strength System Program Design Software
- Annual Subscription to Strength System Online
Course structure details
Monday:
Morning Block – Squat Focused Coaching + Training Practical
Afternoon Block – Squat Specific Theory Block
Tuesday:
Morning Block – Upper Body Focused Practical
Afternoon Block – Upper Body Focused Theory Block
Wednesday:
Full Day Theory
Thursday:
Morning Block – Deadlift Focused Practical
Afternoon Block – Deadlift Focused Theory Block
Friday:
Morning Block – Conditioning + Other Energy Systems
Morning Block – Putting It All Together
Saturday + Sunday:
Assessments From Home
Theory Block Includes:
Program Design, Accessories, Assessments, Individual Variations, Exercise Variations, Questions
What you'll learn
- Program Design for Different Populations
- Real-Time Coaching, Cueing
- Functional Anatomy for Strength Training
- Problem Solving
- Business Tips
Entry requirements
No entry requirements.
Location:
Base Gym, Sydney
Dates:
June 21st – 25th, 2021
Cost:
$2500
Presenter:
Sebastian Oreb
Delivery:
Face To Face
Assessments:
Face To Face