Face to Face Coaching with Sebastian Oreb

Learn to lift with this Full Day Day Intensive Coaching Session with Sebastian Oreb. This session will be open to 5 attendees, run over 1 day. This is an end to end learning experience where you will be personally trained by Sebastian Oreb on the big 3 lifts – Squat, Bench Press, Deadlift – and their variants.

This course has been designed to take you to the next level with your lifting technique and get you lifting as safely and efficiently as possible, pain and injury free.

You will also receive a 4 week program with online coaching, so you can continue to progress with your technique.

This course is open to all levels – from the absolute beginner to advanced.